Chocolate Chia Breakfast Pudding Ingredients ½ cup chia seeds 1 ½ cup milk ¼ cup cacao powder 1 tsp vanilla 2 tbspn maple syrup Place all ingredients in medium sized bowl and whisk together. If you prefer a smoother style, place all ingredients in blender and...
We all know how it feels when life starts to get in the way of our getting fit & healthy plans. It’s frustrating & there’s usually a point in time when we just can’t be bothered making an effort anymore … taking the easiest option involves less thinking &...
This recipe can be made into a dinner or a quick throw together lunch especially if you have left overs! The recipe here serves 4 or 5, but it is easy to do for a lunch if you have those one serve rice tubs. Chicken with Quinoa & Brown Rice Salad Ingredients 4...
Coming into summer of course we start to look for delicious salads to eat. And who doesn’t love a new salad recipe to try! I love salads, and I love trying new ones. I like my salads to be a little party where all the tastes are invited! I saw the prepackaged...
Healthy eating can be frustrating right? Especially when you aren’t really sure what to choose that is a healthy option. It doesn’t help that there are so many options either! Being crazy busy and eating on the go just adds to the dilemma of selecting. It...
Choc Peanut Butter Balls A sneaky treat for those times after dinner when you need one! Just don’t eat too many! Recipe: Choc Peanut Butter Balls Ingredients What you need … 150g almond meal 12 dates, pitted 2 tbsp cacao 2 tbsp peanut butter, or...
