Want to Get in Touch?

Are you sick of going around in circles and getting nowhere?

Do you just want to have more energy, feel comfortable & confident in your own body?

Find out more about how Vicki can help you take control of your health & fitness …

I know that the first step is always the hardest and you might even feel a bit anxious contacting me.  Rest assured I understand exactly how you feel!  That being said, if you are ready to take control of your health & fitness .. I’m here to help you!

Send me an email, I can give you a call and we can have a chat.

Another way of getting in touch is to join AH&F’s Facebook community #trainwithvicki .. a group of like-minded & fabulous women sharing our stories, recipes, workouts & motivation. Head over and join us here >>

I look forward to chatting with you soon.

Ascent Health & Fitness

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Ascent Health & Fitness

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