by Vicki Black | Motivation |
Good morning! This is going to be my motivation for this week. I headed out for my long run on Saturday morning .. OK so it was only 12km but it felt r-e-a-l-l-y long. Not that I’m going to whinge heaps but this run hurt and I was feeling pretty negative about... by Vicki Black | Uncategorised |
Last week I received a delivery of Chobani yoghurt, which is more than OK because we love it here! On the other hand, I’m going to have to find some exciting ways to use it all!A regular weekend snack for the kids in our house is a smoothie. Usually hubby... by Vicki Black | Motivation
We all have some tried and true excuses. This week accept no excuses, just get the job done because you will only be letting yourself down! by Vicki Black | Workouts & Exercise |
This week seems to have gone by quickly! I started out the week with lots of grand plans to do this and that … now it’s Friday and many of those plans that I had seem to have been brushed aside. Ooops! I did manage to get some things done. All the... by Vicki Black | Motivation, Workouts & Exercise |
When was the last time that you stopped, sat down and did not even think? I will admit that it is not something that I do regularly .. but I should. We all should. Now, I will freely admit that I am not the busiest person that I know but there always seems to be...
