by Vicki Black | Motivation, Workouts & Exercise |
So last week just didn’t go quite as I would have liked, but it’s Monday and everything starts fresh on Monday .. doesn’t it?This morning’s run got cancelled due to the wild weather we are experiencing here at the moment .. I’m ready for... by Vicki Black | Uncategorised |
You know sometimes you have those days when, even though you think it’s all good, it just doesn’t go to plan. That day when you’ve done everything just the way it should be and it still does go to plan … not to mention getting distracted every... by Vicki Black | Uncategorised |
I know, I love food. And you know I’m always on the lookout for healthy snack choices. Sometimes though I am quite the creature of habit! One of my loves is nut butters … high in calories I know. In my mind though, I’m able to justify it with all... by Vicki Black | Workouts & Exercise |
I made it through Week 2 with not too many hiccups! I’m sticking to the menu plan with some switch arounds here and there. Lunch and dinner always to plan. Breakfasts and snacks I usually rotate 3 choices .. as I said I’m happy to eat the same thing almost... by Vicki Black | Motivation |
Good morning! Are you going to have a wonderful week? One of my goals for 2013 is to get back into a bit of running. To get myself out of bed in the mornings give myself a bit more motivation I’m going to enter the International Women’s Day Fun Run here...
