by Vicki Black | Uncategorised |
I’m not really sure where to start with this one .. maybe I’ve lost my ability to chat .. but i doubt it! I haven’t been around my little blog ( and social media ) world this last week and a bit as I’ve been crazy busy at home. I know that... by Vicki Black | Motivation |
Set yourself up for success … Seems simple doesn’t it? Do you keep good food in the fridge? Is it your first choice when you are hungry?Have a great week everyone! Vicki x by Vicki Black | Health, Motivation
Let’s talk motivation … What gets you out the door to the gym, for a run or to get your chosen training session done? Or consistently eat a healthy, balanced diet? Motivation is different to commitment .. commitment is what gets you to stick to your... by Vicki Black | Motivation |
Now this is clearly not a picture of me when I get out of bed in the morning because I can assure you that I do not bounce out like this unless of course I’m going for a run .. well no, even that doesn’t happen! Apparently some people do … clearly...