by Vicki Black | Uncategorised |
The pictorial version of what I ate today … I am mostly a creature of habit so breakfast is pretty much the same everyday. I finished up with work early-ish today and wanted to get a quick run in. A snack before my run … I found the macadamia stash in... by Vicki Black | Uncategorised |
This week if you find yourself thinking a negative thought … “I can’t” or “It’s too hard” … I would like you to change that negative thought around to a positive thought …Let’s work on changing our... by Vicki Black | Uncategorised |
This gorgeous lady is one of the people who most inspire me and motivate me. And it just so happens that she is one of my good friends!!Who is Debbie? 43 years old!!! I am a wife ( 19 years married! ), mum to 2 great kids(10 and 12, so that’s busy!), I work 25hrs... by Vicki Black | Uncategorised |
I can’t believe that it’s October! Not just because Sugar Free September seemed to go so quickly … but there’s only 12 weeks until Christmas!! I know, I give you permission to start panicking now .. it’s entirely possible that I will... by Vicki Black | Workouts & Exercise |
Training Apps … whilst they don’t actually DO the training for you, some of them can come in pretty handy as training tools to help you get the best from your training.I use some .. not religiously, some more than others, you get the idea. Here are the...
