by Vicki Black | Uncategorised |
Are you bored with your current training? Have you tried interval training? It’s not just for elite athletes or serious gym junkies. Everyone can benefit from including interval training into their regular training schedule.Interval training is usually... by Vicki Black | Uncategorised |
How are you going with your Sugar Free September challenge? Are you still going strong or have you allowed yourself a few credits along the way?I’m still sugar free and I’m really quite happy with how everything is going! Well, except for Monday just... by Vicki Black | Uncategorised |
I’ve finally sat down to write the wrap wash up on The Stampede that I participated in a week or so ago. I did it! What an experience it was too!After quite a few nerves, mostly regarding the obstacles that we would be tackling over the 10km obstacle course,... by Vicki Black | Uncategorised |
Making sure that you stay headed in the direction of your goals does not only depend on how much exercise you do or how much food you do ( or don’t ) eat … Source: get-thinspiration.tumblr.com via Vicki on PinterestSaying the... by Vicki Black | Health, Nutrition & Food, Recipes |
For some reason this week has been quite busy but it’s Friday and I now feel like I am able to catch up with myself! Week 2 of Sugar Free September and I’m still going strong! Hubby, however is asking how many days are left before he can eat his...
