by Vicki Black | Uncategorised |
If you are doing Sugar Free September with me this month then you might need a little extra reminder to be conscious of WHAT food you are actually about to gobble down … Source:... by Vicki Black | Miscellaneous |
Welcome to the second post in my Women in Sport series. This month I cannot wait to introduce you to Stacy. I guess Stacy is who you would classify as a “normal” everyday woman. I think Stacy represents a strong, motivated and committed woman who has... by Vicki Black | Uncategorised |
When I came home this afternoon I sat down to finish off today’s post .. But as you do, I checked in with Twitter first.I read a tweet that piqued my interest about a new diet .. Oh yeah let’s see what this one’s all about! Check it out, how great... by Vicki Black | Uncategorised |
Over the last month I have been getting a weekly massage to try and release the tension in my neck and shoulders. The tension usually starts to build up when I do a lot of running and apparently being a woman predisposes me to holding my stress and tension in my... by Vicki Black | Uncategorised |
9 more days to go until Sugar Free September starts again! Are you going to join me?I know the idea fills you with fear! How are you possibly going to last a WHOLE month without sugar?!It’s really not too bad actually .. Instead of craving sugar at the end of...