by Vicki Black | Uncategorised |
I’ve been known to make an excuse or two in my time … well, who hasn’t!?It’s time to stop finding excuses … find a way! Source: motivationforfitness.tumblr.com via Vicki on PinterestWhat are you going to find... by Vicki Black | Uncategorised |
I saw this sitting in my pantry over the weekend.I bought it about a month ago with the intention of trying it for breakfast as a change from the usual or to make up a salad. As you have surely heard quinoa is a “super grain” that has been around for... by Vicki Black | Uncategorised |
I have had this idea on the boil for a little while now. So when I was given this opportunity I felt that it was something that I would really like to take up on.Without further ado … I introduce the first post in my new “Women in Sport” series!What... by Vicki Black | Uncategorised |
When it comes to losing weight or even maintaining weight there is A LOT of different views as to what is the best way to do it. What is the best diet? Should you eat low carb, no carb, high protein, low fat, no sugar .. is it any wonder many people are confused as... by Vicki Black | Uncategorised |
I know I tend to go on about this regularly .. but it is just so important in being successful in achieving your goal. A daily reminder … Go forth and conquer the week! Become who you want to be!
