by Vicki Black | Workouts & Exercise |
I’ve been a bit slack with my updates of late .. busy, not enough sleep … no excuses really …This week’s training really was my usual. I’m certainly no athlete training for an hour or more each day. I’m just an everyday person who... by Vicki Black | Uncategorised |
I’m talking snacks today. This is usually my weakness when it comes to keeping my diet on track and I know that many other people feel the same way. A wrong choice can throw out your diet for the whole day, but only if you let it.Some people cut out snacks... by Vicki Black | Nutrition & Food, Recipes
I have your dinner tonight sorted! This meal is a regular in our house so I thought I would share as it is quick, easy and the kids love it! Thai Chicken Mince What you need … Olive oil spray 1 large red onion,... by Vicki Black | Uncategorised
A day late I know, but I had quite the busy day!I had been looking forward to this day all week. No, not because I might receive a fabulous gift or two.I was planning a serious sleep in! No alarms! I did get woken up earlyish by Mr 6 in bed with us, but he was not... by Vicki Black | Uncategorised |
I wrangled a day off work today. Not a me day though. A family day if you will. The kids ran their cross country at school today, so Mr FitMum and I toddled along to cheer them on.I love the fact that every kid in the school has to run the cross country, even those...
