by Vicki Black | Uncategorised
The first lot of school holidays are over! It’s going to be half way through the year before we know it!As today is Friday and I am supposed to share some photos on Fridays ( I know, I’ve been really slack the last few weeks ), I thought I would share some... by Vicki Black | Miscellaneous |
A few weeks ago Body for Women ( Body Science ) contacted me and offered me the opportunity ( along with several other health and fitness type bloggers ) to try some of their sports nutrition products for women.As if I wasn’t excited!Here is the link to the... by Vicki Black | Uncategorised |
Kerryn over at FitBody Fifty has an exciting giveaway running on her blog at the moment.There are some great looking products for you to try that can help you work towards those health and fitness goals .. Especially after any excess consumption over Easter!Check it... by Vicki Black | Miscellaneous
This week is the first week of school holidays in Queensland. I have been counting down to this week for a while now. It’s time for some rest and relaxation!We have been lucky enough to be able to spend a few days on the coast, which is my favourite place to... by Vicki Black | Uncategorised |
Following on from my post last week about the right time to start an exercise and healthy eating program, I thought I would run a few posts about the type of exercise you should be doing when starting out. Whether you are starting from scratch, or starting back again...
