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There is no comparison …

How many times have you been in the gym and you sneak a peek at the person beside you on the treadmill carving it up .. or that person on the gym floor … and said to yourself “I wish I could run like that / look like that.”Immediately following this...

Believe in what you are doing ..

“Yours is the energy that makes your world. There are no limitations to the self except those you believe in.” Jane RobertsAny good diet and exercise program must include your belief in yourself and the program if it is going to succeed.Do you believe in...

Last week in review …

Things are starting to return to normal programming in the Fit Mum house. The kids started back school .. No tears from anyone! I’m still working on my training schedule and figuring out what is going to work best for me this year. I haven’t planned...

Friday Foto ….

After a hiatus of nearly 2 months, I am finally getting around to a blog post. I had the best of intentions while we were on holidays, honestly. But sadly I neglected my blog .. I’m not going to make excuses .. But .. We were busy and I was exhausted!So, for my...