by Vicki Black | Miscellaneous
I have been asking these questions of my clients this last week … How are you progressing with your goals? Are you heading in the right direction? Do you need to re evaluate your goals?So, while I was at it I thought I’d give a quick update on where I... by Vicki Black | Miscellaneous
A friend of mine posted this on Facebook today … I don’t know where it came from or who said it but … I wanted to share it so that we are all reminded to make our own choice … Fit Mum x by Vicki Black | Uncategorised |
You know those days when you are not sure if you feel like doing any exercise? You kind of do and you kind of don’t. You know that you should … It’s in your plan for the week … I call these days my bandaid training days … You know when... by Vicki Black | Uncategorised
There’s not much more to say really this morning … How are you going to spend your week? Are you interested or committed?Fit Mum x by Vicki Black | Uncategorised
It’s Friday!!! What have you got planned for the weekend? If you are anything like me, things are getting busy with social functions. Invariably these functions include food and alcohol … possibly undoing all the good work you have done all week staying...
