by Vicki Black | Uncategorised |
On a usual Saturday morning we are up early for swimming lessons and squad training. This means the miniature athletes in my family need a filling breakfast. I can do that. Home from swimming and, of course, it’s time for their second breakfast. Swimming does... by Vicki Black | Uncategorised |
I know it’s not everyone’s favourite exercise … and there are days when I certainly don’t feel like getting out there and doing it. But in order to maintain a healthy lifestyle, it’s kind of one of the most important exercises there is... by Vicki Black | Uncategorised
I’m getting older. Every day.This last week I have had cause to think about getting older and the myriad of illnesses and conditions that can affect us as we get older. It’s really kind of scary, particularly for a person who likes to be in control and I... by Vicki Black | Uncategorised
As I have alerted you to recently I have been a little less than committed about setting goals and I’ve applied the same commitment to acting upon my “goals”. I’ve done a lot of thinking, however I’m still not exactly sure exactly what I... by Vicki Black | Uncategorised |
This week has been an interesting one. The kids are back at school and in the uninterruptedness ( ?? ) I’ve got a few things crossed off the list. On the sugar free and exercise front .. I’ve done a fair amount of NOTHING!! Unless you count a boxing...
