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Sugar Free September wrap up …

It’s been a few days since the end of my Sugar Free September Challenge and I haven’t yet sat down to wrap up what the month was really like.  I’ve also had numerous questions from people amazed that I could go a whole month without sugar.  ”...

Fit Mum Update …

It’s been a long time since I posted anything.  I’m feeling a guilty too, that I have neglected something that I committed to myself that I would do on a regular basis.  I’m not going to dwell on it though … I’m going to get on with it,...

Sugar Free Challenge Update …

It’s been 6 days since I started my Sugar Free September Challenge.  I will admit that my first thoughts when I decided to go Sugar Free, was whether I would actually be able to do this.  The first few days, I really didn’t notice anything different to my...

Monday Motivation ..

When it all gets a bit much, and sometimes it does … I like to remember this one …  “Of course it’s hard.  It’s supposed to be hard.  If it were easy, everybody would do it.  Hard is what makes it great.”A League of Their OwnWho...

Training this week

Again, I’m finding my head spinning ( literally, this morning! ) after rushing around to get everything done during the week.  I will admit, however, that I have not got done everything I would have liked to but I guess that’s just the way it goes.After...