by Vicki Black | Uncategorised |
Sunday afternoon .. fun, relaxing, quiet glass of wine on the deck .. a few words to describe Sunday afternoon. Maybe for other people …My Sunday afternoon has involved washing, vacuuming, dusting and cleaning … not really my idea of a Sunday afternoon at... by Vicki Black | Uncategorised |
As a mum to 2 pretty active kids, I quite often hear “Mum, I’m hungry, what can I have to eat?”. And I know that this is something that just about every other mum out there hears! So just like every other mum, I’m always on the lookout for... by Vicki Black | Miscellaneous
I’m afraid there’s nothing much exciting to report this week .. I’ve just plodded along and got on with the job. I’m not aiming to break any records, just keep going. Monday PT .. full body strength training 30... by Vicki Black | Uncategorised |
While there are many things that I would like to include in my weekly challenges, I feel that at the moment I am going to keep my focus on the basics .. once I get these down, I’ll get a bit more adventurous!This week my challenge is going to be the same as the... by Vicki Black | Uncategorised |
“Continuous effort – not strength or intelligence – is the key to unlocking our potential” Liane CardesThis is quite often the most overlooked ingredient when it comes to achieving your goals and getting the best results. I could put it...
