by Vicki Black | Uncategorised |
This past weekend was such an enjoyable one and I got to Sunday night exhausted! I can’t believe it’s taken me a whole day to catch up and finish writing this! After the usual Saturday morning sport run around we reconvened at home to clean up and pack... by Vicki Black | Uncategorised
Everyone starts the week with the best intentions … stick to your diet, keep up your training routine, make sure that life is balanced … Sometimes it helps to have a little extra motivation .. just to remind you that you have to keep going … Each... by Vicki Black | Workouts & Exercise
And so I have made it to the end of another week! I followed pretty much the same training routine that I have followed for the last 2 weeks. I increased the intensity just a little bit in two of the workouts. I’m really taking it easy and not increasing the... by Vicki Black | Uncategorised |
It was a beautiful day today so it actually made it kind of easy to head out for my run. Well that and Bax needed to go for a run. He was starting to give me “the look” .. you know, the one only your dog can give you .. Getting the hurry up … I... by Vicki Black | Workouts & Exercise |
This week seems to have just flown by! I’m feeling the effects of having hubby away all week. If only all the extra balancing and juggling was improving my core strength!!I’ve made sure though that I’ve kept my training a priority and I’ve stayed on track. This...
