by Vicki Black | Uncategorised
Miss 9 needs some new running kicks. Her old ones have experienced the wrath of a sporty 9 year old girl and are in dire need of replacing. So after school pick up we headed off to the shop to see what is on offer .. no pink thank you .. if you don’t mind. Of... by Vicki Black | Uncategorised
A friend of mine has started to take up running as part of her fitness program. She has been doing heaps on the treadmill and I suggested that maybe she get outdoors to get a different perspective and well, enjoy the outdoors! She has been quite hesitant so I... by Vicki Black | Uncategorised
I’ve been feeling a little lost the last week or so after the Half Marathon so in an effort to work out what my new goal will be I thought I would share the training I’ve been doing each week. This week 11 July – 17 JulyMonday PT Session... by Vicki Black | Uncategorised |
So I’ve had a “rest” week after finishing the half marathon. I have still done some training, because I know I should, and because I really do enjoy it. It hasn’t been all running, I’ve done a few weight training sessions and I’ve... by Vicki Black | Uncategorised
It’s been just over a week since I completed my goal run for this year .. the Gold Coast Half Marathon. I have been attempting to write this recap for the past week and with school holidays still on I just haven’t found I’ve been able to sit for...
