by Vicki Black | Miscellaneous
There are 26 days left until the Gold Coast Marathon. This does not represent excitement such as that one would experience when counting down until holidays. It’s more like apprehension. That “OMG I can’t believe I am doing this again, why do I do... by Vicki Black | Miscellaneous
Sunday .. long run day. I had to talk myself into this one as I’m feeling a little fatigue from the week. It took me a while to warm up and settle into it, but every so often I actually felt the usual comfort slip in. For some reason this week my calves and... by Vicki Black | Miscellaneous
Just a quickie today … I really had planned it better. I woke up with the alarm but the warm bed was just too much. I knew I would have time later today .. well, hopefully I would. Nothing particularly to the training program, I just wanted to run 5km and not... by Vicki Black | Uncategorised |
Yes, I finally did it … I entered the Gold Coast Half Marathon. I put it off as long as I could, I know. I usually like to wait until the last minute just to make sure that I don’t have any hiccups on the way. It makes me feel like I’m taking that... by Vicki Black | Miscellaneous
I have been known to change my training program to suit what I’m feeling like doing in training. Don’t we all? Yesterday I changed it a little bit as I felt like I needed a different type of speed session, and I know that the session I did works well for...
