by Vicki Black | Miscellaneous |
I will start by saying that I am NOT a morning person. I have been in the past so I’m not sure what changed .. life, kids? I really wanted to commit to my new training program so I didn’t want to slack off in my first week! So when hubby mentioned that... by Vicki Black | Miscellaneous
Can you believe that the first month of the year has gone already? How are you going with your goals for 2011? Are you on track, or still needing a little bit of a nudge? It might be time to start picking up the pace a little bit. I’ve started my month off...
by Vicki Black | Miscellaneous
Another week begins and I am planning my training and where I am going to fit in what I want to do between work, hubby’s training, school, kids sport. Last week I am happy to say, I succeeded in getting in my 5 days of exercise and I did increase my water ..... by Vicki Black | Miscellaneous
Well, the kids are back at school and we are working on that routine that I keep trying to manage. Now it’s time to think about what I am going to do … work, clean up after everyone, work, look after me. I have been thinking about this for a while and I... by Vicki Black | Motivation, Nutrition & Food, Workouts & Exercise
Well it’s that time of the week again when I sit down to plan the week .. well sort of. In my house, things don’t always to go plan but I like to think that I can control something, sometimes. Really, the only thing that I do like to have thought out to a...
