I don’t know about you but this week seems to have flown by in quite a rush!

I almost can’t even remember what my workouts have been this week.  I will admit that I have had an “easy-ish” week.  My workouts in the gym have been a little more cardio focused rather than strength and I also included some quick walks around the block with my four legged training partner .. he is not so fussed on walking though.

My decision to take it a bit easier this week is because I have registered to complete my Level 1 Kettle bell qualifications tomorrow.  This is a full day workshop which, of course, includes lots of practice with the kettle bells.
 

I have spoken to a few people who have completed this qualification and they have reported feeling pretty sore for quite a few days, so I’m having some rest my body time so that I can go in super fresh!

I must say I’m rather excited about this qualification and I’m excited about being able to start include more of this type of training into my routine.  I’m just not so excited about not being able to move .. but on a positive note I may milk it and get the rest of the family to finish the housework!

I will be back in a few days to let you know how I did!