by Vicki Black | Nutrition & Food, Recipes
It’s the weekend, it’s the weekend! Time to let your hair down and relax, have a glass of wine, eat some delicious foods … OK, so I’m having a little day dream. Who gets time to relax! Sunday afternoons is when we usually find the time to sit down, have a glass of... by Vicki Black | Health, Motivation, Workouts & Exercise
Are you ready to have your fittest, strongest and healthiest year? Then 2015 is going to be your year! And if you would like some support and guidance from a Women’s Fitness Expert ( me!! ) then contact me now to register your interest in my 6 week... by Vicki Black | Motivation
Are you ready to make your New Year’s resolutions for 2015? Do you even call them resolutions, or are you like me and prefer to call them goals? I’m not totally obsessed with them, but I do like to have an idea of where I am going and what I want to do... by Vicki Black | Motivation |
Do you need a little inspiration for adding to your wish list for a little Christmas treat this year? How about adding something a little health & fitness inspired to the list? I have put together 10 fitness gift ideas that you can suggest to Santa. They might... by Vicki Black | Health, Motivation, Workouts & Exercise
Ladies, it’s your time to STEP IT UP! Look and feel fabulous again to start the holidays so get your festive fitness on! Come and train with a Women’s Fitness Expert and get 4 Personal Training sessions for $129! With only a few weeks left until Christmas,...
