by Vicki Black | Motivation |
I know, you’ve heard it all before.But it’s so hard to wake up when it’s cold and dark and get out to do your workout … This is why I’m thinking this way this week …Maybe I can fool myself into thinking it’s not that cold and... by Vicki Black | Miscellaneous |
In last week’s Fitness Friday I mentioned that I was going to a training workshop where I was going to learn all about using kettlebells and gain my Level 1 qualifications.Well, I went, I conquered and I even managed to drive home! I’ll start by saying... by Vicki Black | Miscellaneous |
Do you want to know how other’s keep up their motivation, commitment, determination, consistency? You know, those things that seem to elude us just when we really want them the most?So, I’m putting a call out for questions that you would like answered,... by Vicki Black | Uncategorised |
It’s still Monday so I made it in time! It’s the winter school holidays here at the moment .. today was the first day. I have had quite a busy start to these holidays and I know for certain that there are quite a few mums out there feeling a little bit... by Vicki Black | Miscellaneous |
I don’t know about you but this week seems to have flown by in quite a rush!I almost can’t even remember what my workouts have been this week. I will admit that I have had an “easy-ish” week. My workouts in the gym have been a little more...
