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Weekly training update …

Again it has been days since I last posted.  I never was good with the whole keeping the journal up to date.The days are just rushing by and I have not found the time to sit and make some notes about my training .. and have a whinge about stuff.Today I’m going...

Today’s To Do …

I feel like I need to confess … I may be obsessed.  It may be an impractical obsession.  I make lists.  I like lists .. you know, the to do type lists.  I don’t know if these lists are effective.  I lose them sometimes.  They don’t get finished...

It’s over, let it go and get on with it

We’ve all had those runs.  I had one today and I’m sure I’ll have another one sometime.  You know .. those runs where you just want to sit down on the footpath and cry.  I scheduled a 10km run for this morning.  I really do want to do it … no...

My favourite run ..

I did my favourite run this morning.  I’ve missed it over the last few weeks.  I wasn’t sure how I would go .. the hills can hurt.  Because of my reduced volume of training over the last few weeks, I have been building up slowly again and this week I was...

Yay team!!

I know I’m not the only one who feels like this.  The weeks seem to be flying by.This past weekend was a blur again and I still haven’t caught up.  On Sunday I went to a lunch to celebrate the end of the gym’s 12 week challenge.  This was a chance...