Completely Random Post …

I don’t know about you but I follow, or try to follow quite a few blogs.  I do love reading what other people are up to and yes I do find inspiration and motivation from many people.  I have previously followed these blogs through Google Reader but this will be...

Monday Motivation …

We all have busy lives these days. Are you too busy to include healthy habits in your life? I don’t just mean exercise either .. healthy habits include keeping a close eye on the balance in your diet and lifestyle.What is one thing that you could do this week to...