by Vicki Black | Health, Motivation, Workouts & Exercise
Do you need a little extra motivation to get to work on your summer so that you can look and feel even more fabulous? Then let me give you a hand! Get into the routine of training with my offer of 3 PT for $97 … we will get together and chat about your goals and... by Vicki Black | Health, Motivation, Nutrition & Food, Workouts & Exercise |
Are you ready to take on the September Superwoman Program? Commences Monday 1st September – 30th September, 2014 Who is the September Superwoman Program designed for? You! Women who value their health and fitness. Women who would like to make a few... by Vicki Black | Health, Motivation, Workouts & Exercise
Did you make a New Year’s resolution? Did you maybe resolve that you wanted to lose weight, get fitter or stronger? How are you going with that? Not to scare you or anything but … there are only 4 more weeks until Spring is here! Which means we have to... by Vicki Black | Motivation, Workouts & Exercise
You’ve wanted to give boxing a try but not sure how you would go? Ladies Boxing Fitness Group is a no pressure, no judgement zone where you get to workout with a group of like minded ladies who are after a workout, a challenge and some fun! The group is suitable... by Vicki Black | Health, Motivation, Workouts & Exercise
It’s cold right? You have no motivation to exercise? You are only craving carbs and comfort food? But, you are still annoyed that you have a “winter coat” around your middle … and you really want it gone by summer? Then it’s time to start... by Vicki Black | Running, Workouts & Exercise
Sometimes it’s not so easy to get to the gym to do your workout … other commitments can take up your time but it’s not about making excuses. Even a 30 minute workout will be beneficial .. and one you can do at home with no equipment, BONUS!! So,...
