My 5 Favourite Snacks …

To snack or not to snack … Do you snack or have morning tea or afternoon tea .. or a little meal in between your breakfast, lunch and dinner? Why? Because someone said you should eat 5 – 6 meals a day? OK, cool, it’s up to you! I’m not here to...

Recipe .. Banana & Coconut Cake

Again, I’m on the search for yummy treats that the kids can have to stave off their constant hunger!  I turn to Pinterest and try not to get lost in the thousands of delicious recipes on there!  Are you on Pinterest? It’s quite the procrastination black...
Taking Your Health to the Extreme

Taking Your Health to the Extreme

With all the buzz on social media in the last few weeks with regard to treating medical conditions with food rather than medicine, made up medical conditions, recipes and cookbooks that may be detrimental to the health of some, new cookbooks not being published, it...